Monday, 2 February 2009

Aroma Therapy

The use of natural plant essences for health and therapeutic effects is ancient. The modern term “aromatherapie” was coined by a French chemist named Rene Maurice Gattefosse(1881-1950) as he studied the use of fragrant oils for their healing properties in the 1920-1930s. Later, Madame Marguerite Maury(1895-1968) started prescribing essential oils for her patients, and is credited with the modern use of essential oils for massage. She wrote an important aromatherapy guide in French in 1961 that was translated into English in 1964.

Technique: Aromatherapy massage involves the use of essential oils in massage oil blends for their therapeutic effects. Techniques of Western massage, Ayurvedic massage, and other systems of soft tissue manipulation may be used in the application of aromatherapy massage oils.

Theory: Essential oils are highly concentrated aromatic extracts that are cold-pressed or steam distilled from plants such as grasses, leaves, flowers, fruit peels, wood, and roots. Each essential oil has a specific therapeutic effect such as relaxing, boosting immune system, relieving congestion, or soothing muscular aches and pains. Common massage blends contain essential oils such as peppermint, lavender, citrus, tea tree, and rosemary.

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